Posts Tagged ‘caffeine’
Coffee Dangers
What are the dangers of drinking to much Red Bull?
My husband drinks up to 4 a day and coffee on top of that. Never had high blood pressure or anything like that. Hardly sleeps. I worry about his health.
The two major effects that I know of are:
1. Sleeplessness
2. Dehydration
The one at no. 1 is the most dangerous as it leads to a number of other diseases.
Sleep is the natural repair and maintenance feature built into our bodies. While we sleep, the body performs all its repair and maintenance and generative tasks. If we do not give our body enough of rest, it will not be able to attend to those tasks effectively and therefore will lead to problems other than the ones that we may be even aware of.
If he is healthy, he should try to get into some other productive habit -may be.
A good night sleep is most important and should not be taken lightly.
Danger Caffeine! Get High on Coffee! College Craze!
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